climate friendly diet

In a world increasingly aware of climate change, it’s important to recognize how our daily choices, including the food we eat, impact the planet. Carbon emissions are a significant factor in global warming. When carbon dioxide is released into the atmosphere, it traps heat from the sun, causing the Earth’s temperature to rise. By adopting a climate-friendly diet, we can play a part in reducing greenhouse gasses through practices like minimizing our food’s carbon footprint. 

Why is buying local and sustainable foods so crucial?

Industrially produced food leads to deforestation, soil depletion, damage to ecosystems and waterways, more trucks, machinery, and pollution—the list goes on. Locally sourced foods mean less of this, and they support the local economy, small farmers, and their families. 

According to Feeding America, the United States throws away over $473 billion worth of food annually, which is 38% of all the food in America. That’s a lot of pollution and wasted resources! By using local food systems, we reduce our reliance on industrial farms that produce more waste. Mass-produced food often prioritizes maximizing production and profits, with little regard for nutrients or the long-term effects on the environment. 

Sustainable farming practices are designed to make sure we give back what we take from the environment. These practices protect the soil, conserve water, reduce pesticide use, and more. This cookbook is your guide to making delicious meals while making a positive impact on the planet. We invite you to explore our recipes, tips, and ideas for a more sustainable kitchen. Together, we can make a difference, one meal at a time.

Tips for Adopting a Climate Friendly Diet

  • Shop locally

    Shop locallySupport your community and the environment by shopping locally.

    When you buy fresh produce and goods from nearby farms and markets, you cut down on transportation emissions and reduce packaging waste.

    Plus, local products often have a smaller carbon footprint and support the local economy.

  • Limit Processed Foods

    Incorporate more plant-based meals into your diet.

    Fruits, vegetables, grains, and legumes have a lower environmental impact compared to animal products. They use fewer resources, produce less greenhouse gas, and are often healthier, making them a win for both you and the planet.

  • reduce waste

    Minimize food waste by planning meals, using leftovers creatively, and composting organic scraps.

    Reducing waste not only conserves resources but also decreases methane emissions from landfills, making a significant positive impact on the environment.

  • buy from sustainable growers

    Choose products from growers who prioritize sustainable practices.

    Sustainable farming methods preserve soil health, conserve water, and reduce pollution. By supporting these growers, you encourage environmentally-friendly practices and contribute to a more resilient food system.

  • Reduce red meat and dairy consumption

    Cutting back on red meat and dairy can significantly lower your carbon footprint.

    Livestock production generates a large amount of methane, a potent greenhouse gas. Opt for turkey, chicken, or plant-based alternatives to help mitigate climate change and promote a healthier lifestyle.

  • Try and share new things

    Experiment with new recipes and ingredients, and share them with friends and family.

    Trying out unfamiliar plant-based dishes or seasonal produce can be exciting and educational. Sharing these experiences helps spread the word about climate-friendly eating and encourages others to join in.